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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Classic Single Cone
Lowest calories
Hot Glazed Donut Topping (Crushed Cookies)
Best protein per calorie
Hot Glazed Donut Topping (Crushed Cookies)
Donut King
Hot Glazed Donut Topping (Crushed Cookies)
Per 8g
- Energy
- 164 kJ
- Calories
- 39 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Sugars
- 3 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 41 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Classic Single Cone
Per 104g
- Energy
- 573 kJ
- Calories
- 137 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Sugars
- 22 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Hot Glazed Donut Topping (Crushed Cookies) Per 8g | Donut King Classic Single Cone Per 104g | |
|---|---|---|
| Energy | 164 kJ | 573 kJ |
| Calories | 39 kcal | 137 kcal |
| Protein | 1 g | 3 g |
| Carbohydrates | 6 g | 28 g |
| Sugars | 3 g | 22 g |
| Fat, total | 2 g | 1 g |
| Fat, saturated | 1 g | 1 g |
| Sodium | 41 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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