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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Glazed Twist
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Glazed Twist
Donut King
Glazed Twist
Per 67g
- Energy
- 1,090 kJ
- Calories
- 260 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Sugars
- 10 g
- Fat, total
- 15 g
- Fat, saturated
- 7 g
- Sodium
- 179 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Glazed Twist Per 67g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 1,090 kJ | 344 kJ |
| Calories | 260 kcal | 82 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 27 g | 15 g |
| Sugars | 10 g | 10 g |
| Fat, total | 15 g | 2 g |
| Fat, saturated | 7 g | 1 g |
| Sodium | 179 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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