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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Frosted Cronut
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Frosted Cronut
Donut King
Frosted Cronut
Per 106g
- Energy
- 1,560 kJ
- Calories
- 372 kcal
- Protein
- 5 g
- Carbohydrates
- 42 g
- Sugars
- 16 g
- Fat, total
- 20 g
- Fat, saturated
- 11 g
- Sodium
- 351 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Frosted Cronut Per 106g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 1,560 kJ | 344 kJ |
| Calories | 372 kcal | 82 kcal |
| Protein | 5 g | 1 g |
| Carbohydrates | 42 g | 15 g |
| Sugars | 16 g | 10 g |
| Fat, total | 20 g | 2 g |
| Fat, saturated | 11 g | 1 g |
| Sodium | 351 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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