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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Frankenstein Donut
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Frankenstein Donut
Donut King
Frankenstein Donut
Per 89g
- Energy
- 1,400 kJ
- Calories
- 336 kcal
- Protein
- 4 g
- Carbohydrates
- 49 g
- Sugars
- 27 g
- Fat, total
- 14 g
- Fat, saturated
- 6 g
- Sodium
- 215 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Frankenstein Donut Per 89g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 1,400 kJ | 344 kJ |
| Calories | 336 kcal | 82 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 49 g | 15 g |
| Sugars | 27 g | 10 g |
| Fat, total | 14 g | 2 g |
| Fat, saturated | 6 g | 1 g |
| Sodium | 215 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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