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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Frankenstein Donut
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Mini Cini Bucket (10)
Donut King
Frankenstein Donut
Per 89g
- Energy
- 1,400 kJ
- Calories
- 336 kcal
- Protein
- 4 g
- Carbohydrates
- 49 g
- Sugars
- 27 g
- Fat, total
- 14 g
- Fat, saturated
- 6 g
- Sodium
- 215 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Frankenstein Donut Per 89g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 1,400 kJ | 247 kJ |
| Calories | 336 kcal | 59 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 49 g | 10 g |
| Sugars | 27 g | 5 g |
| Fat, total | 14 g | 2 g |
| Fat, saturated | 6 g | 1 g |
| Sodium | 215 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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