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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Custard Ball (Caramel)
Lowest calories
Hot Glazed Donut Topping (Chocolate Flake)
Best protein per calorie
Hot Glazed Donut Topping (Chocolate Flake)
Donut King
Custard Ball (Caramel)
Per 109g
- Energy
- 1,600 kJ
- Calories
- 383 kcal
- Protein
- 4 g
- Carbohydrates
- 50 g
- Sugars
- 26 g
- Fat, total
- 18 g
- Fat, saturated
- 9 g
- Sodium
- 265 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Hot Glazed Donut Topping (Chocolate Flake)
Per 8g
- Energy
- 178 kJ
- Calories
- 43 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 7 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Custard Ball (Caramel) Per 109g | Donut King Hot Glazed Donut Topping (Chocolate Flake) Per 8g | |
|---|---|---|
| Energy | 1,600 kJ | 178 kJ |
| Calories | 383 kcal | 43 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 50 g | 5 g |
| Sugars | 26 g | 5 g |
| Fat, total | 18 g | 2 g |
| Fat, saturated | 9 g | 2 g |
| Sodium | 265 mg | 7 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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