Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cinnamon Donut
Lowest calories
Hot Glazed Donut Topping (Chocolate Flake)
Best protein per calorie
Hot Glazed Donut Topping (Chocolate Flake)
Donut King
Cinnamon Donut
Per 46g
- Energy
- 555 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Sugars
- 9 g
- Fat, total
- 4 g
- Fat, saturated
- 1 g
- Sodium
- 257 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Glazed Donut Topping (Chocolate Flake)
Per 8g
- Energy
- 178 kJ
- Calories
- 43 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 7 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Cinnamon Donut Per 46g | Donut King Hot Glazed Donut Topping (Chocolate Flake) Per 8g | |
|---|---|---|
| Energy | 555 kJ | 178 kJ |
| Calories | 133 kcal | 43 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 22 g | 5 g |
| Sugars | 9 g | 5 g |
| Fat, total | 4 g | 2 g |
| Fat, saturated | 1 g | 2 g |
| Sodium | 257 mg | 7 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →