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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Smiley Face Donut
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Mini Iced Cini Bucket (12)
Donut King
Choc Smiley Face Donut
Per 71g
- Energy
- 951 kJ
- Calories
- 227 kcal
- Protein
- 3 g
- Carbohydrates
- 43 g
- Sugars
- 27 g
- Fat, total
- 5 g
- Fat, saturated
- 2 g
- Sodium
- 263 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Choc Smiley Face Donut Per 71g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 951 kJ | 344 kJ |
| Calories | 227 kcal | 82 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 43 g | 15 g |
| Sugars | 27 g | 10 g |
| Fat, total | 5 g | 2 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 263 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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