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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Mini Marshmallow Donut
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Choc Mini Marshmallow Donut
Donut King
Choc Mini Marshmallow Donut
Per 72g
- Energy
- 940 kJ
- Calories
- 225 kcal
- Protein
- 3 g
- Carbohydrates
- 43 g
- Sugars
- 27 g
- Fat, total
- 4 g
- Fat, saturated
- 1 g
- Sodium
- 266 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Choc Mini Marshmallow Donut Per 72g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 940 kJ | 344 kJ |
| Calories | 225 kcal | 82 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 43 g | 15 g |
| Sugars | 27 g | 10 g |
| Fat, total | 4 g | 2 g |
| Fat, saturated | 1 g | 1 g |
| Sodium | 266 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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