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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Blue Sour Strap Donut
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Mini Cini Bucket (10)
Donut King
Blue Sour Strap Donut
Per 66g
- Energy
- 865 kJ
- Calories
- 207 kcal
- Protein
- 3 g
- Carbohydrates
- 40 g
- Sugars
- 24 g
- Fat, total
- 4 g
- Fat, saturated
- 2 g
- Sodium
- 275 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Blue Sour Strap Donut Per 66g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 865 kJ | 247 kJ |
| Calories | 207 kcal | 59 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 40 g | 10 g |
| Sugars | 24 g | 5 g |
| Fat, total | 4 g | 2 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 275 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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