Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Classic Single Cone
Lowest calories
Classic Single Cone
Best protein per calorie
Classic Single Cone
Donut King
Blue Sour Strap Donut
Per 66g
- Energy
- 865 kJ
- Calories
- 207 kcal
- Protein
- 3 g
- Carbohydrates
- 40 g
- Sugars
- 24 g
- Fat, total
- 4 g
- Fat, saturated
- 2 g
- Sodium
- 275 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Classic Single Cone
Per 104g
- Energy
- 573 kJ
- Calories
- 137 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Sugars
- 22 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Blue Sour Strap Donut Per 66g | Donut King Classic Single Cone Per 104g | |
|---|---|---|
| Energy | 865 kJ | 573 kJ |
| Calories | 207 kcal | 137 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 40 g | 28 g |
| Sugars | 24 g | 22 g |
| Fat, total | 4 g | 1 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 275 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →