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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
TRIPLE CHEESE BITES - 5 Pack
Lowest calories
Onion Rings (Regular)
Best protein per calorie
TRIPLE CHEESE BITES - 5 Pack
Domino's Australia
TRIPLE CHEESE BITES - 5 Pack
Per 120g
- Energy
- 1,240 kJ
- Calories
- 295 kcal
- Protein
- 13 g
- Carbohydrates
- 24 g
- Sugars
- 1 g
- Fat, total
- 16 g
- Fat, saturated
- 8 g
- Sodium
- 576 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Onion Rings (Regular)
Per 95g
- Energy
- 902 kJ
- Calories
- 215 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 1 g
- Sodium
- 456 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →Domino's Australia TRIPLE CHEESE BITES - 5 Pack Per 120g | Domino's Australia Onion Rings (Regular) Per 95g | |
|---|---|---|
| Energy | 1,240 kJ | 902 kJ |
| Calories | 295 kcal | 215 kcal |
| Protein | 13 g | 3 g |
| Carbohydrates | 24 g | 21 g |
| Sugars | 1 g | 2 g |
| Fat, total | 16 g | 14 g |
| Fat, saturated | 8 g | 1 g |
| Sodium | 576 mg | 456 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 2 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → |
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