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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheesy Garlic Bread
Lowest calories
Southern Fried Chicken Bites 20 Pack
Best protein per calorie
Southern Fried Chicken Bites 20 Pack
Domino's Australia
Southern Fried Chicken Bites 20 Pack
Per 140g
- Energy
- 1,270 kJ
- Calories
- 304 kcal
- Protein
- 19 g
- Carbohydrates
- 15 g
- Sugars
- 1 g
- Fat, total
- 19 g
- Fat, saturated
- 3 g
- Sodium
- 792 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Cheesy Garlic Bread
Per 226g
- Energy
- 2,800 kJ
- Calories
- 669 kcal
- Protein
- 23 g
- Carbohydrates
- 71 g
- Sugars
- 8 g
- Fat, total
- 32 g
- Fat, saturated
- 16 g
- Sodium
- 1,130 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Southern Fried Chicken Bites 20 Pack Per 140g | Domino's Australia Cheesy Garlic Bread Per 226g | |
|---|---|---|
| Energy | 1,270 kJ | 2,800 kJ |
| Calories | 304 kcal | 669 kcal |
| Protein | 19 g | 23 g |
| Carbohydrates | 15 g | 71 g |
| Sugars | 1 g | 8 g |
| Fat, total | 19 g | 32 g |
| Fat, saturated | 3 g | 16 g |
| Sodium | 792 mg | 1,130 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 3 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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