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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Saucy Chicken Tenders 4Pk BBQ (4 Pack)
Lowest calories
Chicken Nuggets
Best protein per calorie
Chicken Nuggets
Domino's Australia
Saucy Chicken Tenders 4Pk BBQ (4 Pack)
Per 181g
- Energy
- 1,700 kJ
- Calories
- 407 kcal
- Protein
- 24 g
- Carbohydrates
- 43 g
- Sugars
- 40 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 1,440 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Chicken Nuggets
Per 120g
- Energy
- 1,160 kJ
- Calories
- 277 kcal
- Protein
- 17 g
- Carbohydrates
- 17 g
- Sugars
- 1 g
- Fat, total
- 16 g
- Fat, saturated
- 1 g
- Sodium
- 890 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →Domino's Australia Saucy Chicken Tenders 4Pk BBQ (4 Pack) Per 181g | Domino's Australia Chicken Nuggets Per 120g | |
|---|---|---|
| Energy | 1,700 kJ | 1,160 kJ |
| Calories | 407 kcal | 277 kcal |
| Protein | 24 g | 17 g |
| Carbohydrates | 43 g | 17 g |
| Sugars | 40 g | 1 g |
| Fat, total | 15 g | 16 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 1,440 mg | 890 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → |
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