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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Saucy Chicken Nuggets 6Pk Peri Peri
Lowest calories
Onion Rings (Regular)
Best protein per calorie
Saucy Chicken Nuggets 6Pk Peri Peri
Domino's Australia
Saucy Chicken Nuggets 6Pk Peri Peri
Per 160g
- Energy
- 1,900 kJ
- Calories
- 454 kcal
- Protein
- 18 g
- Carbohydrates
- 22 g
- Sugars
- 6 g
- Fat, total
- 33 g
- Fat, saturated
- 3 g
- Sodium
- 1,130 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →Domino's Australia
Onion Rings (Regular)
Per 95g
- Energy
- 902 kJ
- Calories
- 215 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 1 g
- Sodium
- 456 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →Domino's Australia Saucy Chicken Nuggets 6Pk Peri Peri Per 160g | Domino's Australia Onion Rings (Regular) Per 95g | |
|---|---|---|
| Energy | 1,900 kJ | 902 kJ |
| Calories | 454 kcal | 215 kcal |
| Protein | 18 g | 3 g |
| Carbohydrates | 22 g | 21 g |
| Sugars | 6 g | 2 g |
| Fat, total | 33 g | 14 g |
| Fat, saturated | 3 g | 1 g |
| Sodium | 1,130 mg | 456 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 2 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → |
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