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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Saucy Chicken Wings Garlic Butter (10 Pack)
Lowest calories
Onion Rings (Regular)
Best protein per calorie
Saucy Chicken Wings Garlic Butter (10 Pack)
Domino's Australia
Onion Rings (Regular)
Per 95g
- Energy
- 902 kJ
- Calories
- 215 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 1 g
- Sodium
- 456 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →
Domino's Australia
Saucy Chicken Wings Garlic Butter (10 Pack)
Per 480g
- Energy
- 5,450 kJ
- Calories
- 1,300 kcal
- Protein
- 72 g
- Carbohydrates
- 17 g
- Sugars
- 1 g
- Fat, total
- 107 g
- Fat, saturated
- 32 g
- Sodium
- 2,980 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Onion Rings (Regular) Per 95g | Domino's Australia Saucy Chicken Wings Garlic Butter (10 Pack) Per 480g | |
|---|---|---|
| Energy | 902 kJ | 5,450 kJ |
| Calories | 215 kcal | 1,300 kcal |
| Protein | 3 g | 72 g |
| Carbohydrates | 21 g | 17 g |
| Sugars | 2 g | 1 g |
| Fat, total | 14 g | 107 g |
| Fat, saturated | 1 g | 32 g |
| Sodium | 456 mg | 2,980 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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