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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mozzarella Cheese Twists
Lowest calories
Mozzarella Cheese Twists
Best protein per calorie
Mozzarella Cheese Twists
Domino's Australia
Onion Rings (Regular)
Per 95g
- Energy
- 902 kJ
- Calories
- 215 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 1 g
- Sodium
- 456 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →
Domino's Australia
Mozzarella Cheese Twists
Per 49g
- Energy
- 628 kJ
- Calories
- 150 kcal
- Protein
- 6 g
- Carbohydrates
- 16 g
- Sugars
- 1 g
- Fat, total
- 7 g
- Fat, saturated
- 3 g
- Sodium
- 381 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Onion Rings (Regular) Per 95g | Domino's Australia Mozzarella Cheese Twists Per 49g | |
|---|---|---|
| Energy | 902 kJ | 628 kJ |
| Calories | 215 kcal | 150 kcal |
| Protein | 3 g | 6 g |
| Carbohydrates | 21 g | 16 g |
| Sugars | 2 g | 1 g |
| Fat, total | 14 g | 7 g |
| Fat, saturated | 1 g | 3 g |
| Sodium | 456 mg | 381 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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