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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Southern Fried Chicken Bites 20 Pack
Lowest calories
Southern Fried Chicken Bites 20 Pack
Best protein per calorie
Southern Fried Chicken Bites 20 Pack
Domino's Australia
Garlic Bread
Per 170g
- Energy
- 2,230 kJ
- Calories
- 532 kcal
- Protein
- 12 g
- Carbohydrates
- 70 g
- Sugars
- 8 g
- Fat, total
- 21 g
- Fat, saturated
- 9 g
- Sodium
- 690 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Southern Fried Chicken Bites 20 Pack
Per 140g
- Energy
- 1,270 kJ
- Calories
- 304 kcal
- Protein
- 19 g
- Carbohydrates
- 15 g
- Sugars
- 1 g
- Fat, total
- 19 g
- Fat, saturated
- 3 g
- Sodium
- 792 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Garlic Bread Per 170g | Domino's Australia Southern Fried Chicken Bites 20 Pack Per 140g | |
|---|---|---|
| Energy | 2,230 kJ | 1,270 kJ |
| Calories | 532 kcal | 304 kcal |
| Protein | 12 g | 19 g |
| Carbohydrates | 70 g | 15 g |
| Sugars | 8 g | 1 g |
| Fat, total | 21 g | 19 g |
| Fat, saturated | 9 g | 3 g |
| Sodium | 690 mg | 792 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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