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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Lava Cake with Nutella
Lowest calories
Salted Caramel Chocolate Mousse
Best protein per calorie
Choc Lava Cake with Nutella

Domino's Australia
Salted Caramel Chocolate Mousse
Per 100g
- Energy
- 1,600 kJ
- Calories
- 382 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 35 g
- Fat, total
- 25 g
- Fat, saturated
- 18 g
- Sodium
- 270 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Choc Lava Cake with Nutella
Per 105g
- Energy
- 1,950 kJ
- Calories
- 465 kcal
- Protein
- 5 g
- Carbohydrates
- 52 g
- Sugars
- 43 g
- Fat, total
- 26 g
- Fat, saturated
- 13 g
- Sodium
- 153 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →![]() Domino's Australia Salted Caramel Chocolate Mousse Per 100g | ![]() Domino's Australia Choc Lava Cake with Nutella Per 105g | |
|---|---|---|
| Energy | 1,600 kJ | 1,950 kJ |
| Calories | 382 kcal | 465 kcal |
| Protein | 3 g | 5 g |
| Carbohydrates | 34 g | 52 g |
| Sugars | 35 g | 43 g |
| Fat, total | 25 g | 26 g |
| Fat, saturated | 18 g | 13 g |
| Sodium | 270 mg | 153 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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