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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Dutch Pancakes 12 Pack
Lowest calories
Chocolate Lava Cake
Best protein per calorie
Mini Dutch Pancakes 12 Pack
Domino's Australia
Mini Dutch Pancakes 12 Pack
Per 111g
- Energy
- 2,300 kJ
- Calories
- 551 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Sugars
- 21 g
- Fat, total
- 40 g
- Fat, saturated
- 9 g
- Sodium
- 428 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Photo shown is a placeholder illustration.
Official source →
Domino's Australia
Chocolate Lava Cake
Per 86g
- Energy
- 1,670 kJ
- Calories
- 399 kcal
- Protein
- 4 g
- Carbohydrates
- 48 g
- Sugars
- 38 g
- Fat, total
- 21 g
- Fat, saturated
- 11 g
- Sodium
- 154 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Mini Dutch Pancakes 12 Pack Per 111g | Domino's Australia Chocolate Lava Cake Per 86g | |
|---|---|---|
| Energy | 2,300 kJ | 1,670 kJ |
| Calories | 551 kcal | 399 kcal |
| Protein | 7 g | 4 g |
| Carbohydrates | 42 g | 48 g |
| Sugars | 21 g | 38 g |
| Fat, total | 40 g | 21 g |
| Fat, saturated | 9 g | 11 g |
| Sodium | 428 mg | 154 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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