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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Dutch Pancakes - 12 Pk
Lowest calories
Chocolate Lava Cake
Best protein per calorie
Mini Dutch Pancakes - 12 Pk
Domino's Australia
Chocolate Lava Cake
Per 86g
- Energy
- 1,670 kJ
- Calories
- 399 kcal
- Protein
- 4 g
- Carbohydrates
- 48 g
- Sugars
- 38 g
- Fat, total
- 21 g
- Fat, saturated
- 11 g
- Sodium
- 154 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →
Domino's Australia
Mini Dutch Pancakes - 12 Pk
Per 111g
- Energy
- 2,300 kJ
- Calories
- 551 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Sugars
- 21 g
- Fat, total
- 40 g
- Fat, saturated
- 9 g
- Sodium
- 428 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Domino's Australia's own published data.
Official source →Domino's Australia Chocolate Lava Cake Per 86g | Domino's Australia Mini Dutch Pancakes - 12 Pk Per 111g | |
|---|---|---|
| Energy | 1,670 kJ | 2,300 kJ |
| Calories | 399 kcal | 551 kcal |
| Protein | 4 g | 7 g |
| Carbohydrates | 48 g | 42 g |
| Sugars | 38 g | 21 g |
| Fat, total | 21 g | 40 g |
| Fat, saturated | 11 g | 9 g |
| Sodium | 154 mg | 428 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Domino's Australia's own published data. Official source → | Nutrition figures come directly from Domino's Australia's own published data. Official source → |
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