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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken & Bacon Loaded Fries
Lowest calories
Peri Peri Chicken Loaded Garlic Bread
Best protein per calorie
Peri Peri Chicken Loaded Garlic Bread
Crust Gourmet Pizza
Peri Peri Chicken Loaded Garlic Bread
Per 207g
- Energy
- 2,550 kJ
- Calories
- 610 kcal
- Protein
- 26 g
- Carbohydrates
- 47 g
- Sugars
- 4 g
- Fat, total
- 35 g
- Fat, saturated
- 13 g
- Sodium
- 1,160 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Chicken & Bacon Loaded Fries
Per 422g
- Energy
- 3,570 kJ
- Calories
- 854 kcal
- Protein
- 35 g
- Carbohydrates
- 78 g
- Sugars
- 4 g
- Fat, total
- 43 g
- Fat, saturated
- 9 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Peri Peri Chicken Loaded Garlic Bread Per 207g | Crust Gourmet Pizza Chicken & Bacon Loaded Fries Per 422g | |
|---|---|---|
| Energy | 2,550 kJ | 3,570 kJ |
| Calories | 610 kcal | 854 kcal |
| Protein | 26 g | 35 g |
| Carbohydrates | 47 g | 78 g |
| Sugars | 4 g | 4 g |
| Fat, total | 35 g | 43 g |
| Fat, saturated | 13 g | 9 g |
| Sodium | 1,160 mg | 1,220 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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