Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Peri Peri Chicken Loaded Garlic Bread
Lowest calories
Cheesy Garlic Bread
Best protein per calorie
Peri Peri Chicken Loaded Garlic Bread
Crust Gourmet Pizza
Cheesy Garlic Bread
Per 166g
- Energy
- 2,100 kJ
- Calories
- 503 kcal
- Protein
- 18 g
- Carbohydrates
- 45 g
- Sugars
- 3 g
- Fat, total
- 27 g
- Fat, saturated
- 14 g
- Sodium
- 952 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Peri Peri Chicken Loaded Garlic Bread
Per 207g
- Energy
- 2,550 kJ
- Calories
- 610 kcal
- Protein
- 26 g
- Carbohydrates
- 47 g
- Sugars
- 4 g
- Fat, total
- 35 g
- Fat, saturated
- 13 g
- Sodium
- 1,160 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Cheesy Garlic Bread Per 166g | Crust Gourmet Pizza Peri Peri Chicken Loaded Garlic Bread Per 207g | |
|---|---|---|
| Energy | 2,100 kJ | 2,550 kJ |
| Calories | 503 kcal | 610 kcal |
| Protein | 18 g | 26 g |
| Carbohydrates | 45 g | 47 g |
| Sugars | 3 g | 4 g |
| Fat, total | 27 g | 35 g |
| Fat, saturated | 14 g | 13 g |
| Sodium | 952 mg | 1,160 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
You can compare up to 4 items. Search for another item to add →