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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vegetarian Supreme (High Protein Base)
Lowest calories
Caesar Salad
Best protein per calorie
Vegetarian Supreme (High Protein Base)
Crust Gourmet Pizza
Vegetarian Supreme (High Protein Base)
Estimated slice (based on 8 slices): ~134 kcal
Per 536g
- Energy
- 4,480 kJ
- Calories
- 1,070 kcal
- Protein
- 67 g
- Carbohydrates
- 77 g
- Sugars
- 10 g
- Fat, total
- 49 g
- Fat, saturated
- 16 g
- Sodium
- 2,380 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Vegetarian Supreme (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~134 kcal Per 536g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 4,480 kJ | 2,010 kJ |
| Calories | 1,070 kcal | 480 kcal |
| Protein | 67 g | 17 g |
| Carbohydrates | 77 g | 14 g |
| Sugars | 10 g | 3 g |
| Fat, total | 49 g | 39 g |
| Fat, saturated | 16 g | 8 g |
| Sodium | 2,380 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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