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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Quattro Salumi (Cheese Crust)
Lowest calories
Szechuan Chilli Prawn (High Protein Base)
Best protein per calorie
Szechuan Chilli Prawn (High Protein Base)
Crust Gourmet Pizza
Szechuan Chilli Prawn (High Protein Base)
Estimated slice (based on 8 slices): ~128 kcal
Per 523g
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 92 g
- Carbohydrates
- 87 g
- Sugars
- 20 g
- Fat, total
- 28 g
- Fat, saturated
- 14 g
- Sodium
- 2,830 mg
- Fibre
- —
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Quattro Salumi (Cheese Crust)
Estimated slice (based on 8 slices): ~251 kcal
Per 813g
- Energy
- 8,420 kJ
- Calories
- 2,010 kcal
- Protein
- 114 g
- Carbohydrates
- 169 g
- Sugars
- 16 g
- Fat, total
- 93 g
- Fat, saturated
- 48 g
- Sodium
- 5,730 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Szechuan Chilli Prawn (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~128 kcal Per 523g | Crust Gourmet Pizza Quattro Salumi (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~251 kcal Per 813g | |
|---|---|---|
| Energy | 4,280 kJ | 8,420 kJ |
| Calories | 1,020 kcal | 2,010 kcal |
| Protein | 92 g | 114 g |
| Carbohydrates | 87 g | 169 g |
| Sugars | 20 g | 16 g |
| Fat, total | 28 g | 93 g |
| Fat, saturated | 14 g | 48 g |
| Sodium | 2,830 mg | 5,730 mg |
| Fibre | — | — |
| Protein per 100 kcal | 9 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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