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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vietnamese Chilli Chicken (High Protein Base)
Lowest calories
Vietnamese Chilli Chicken (High Protein Base)
Best protein per calorie
Vietnamese Chilli Chicken (High Protein Base)
Crust Gourmet Pizza
Spinach & Feta (Cheese Crust)
Estimated slice (based on 8 slices): ~233 kcal
Per 720g
- Energy
- 7,780 kJ
- Calories
- 1,860 kcal
- Protein
- 81 g
- Carbohydrates
- 175 g
- Sugars
- 12 g
- Fat, total
- 89 g
- Fat, saturated
- 40 g
- Sodium
- 4,400 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Vietnamese Chilli Chicken (High Protein Base)
Estimated slice (based on 8 slices): ~151 kcal
Per 476g
- Energy
- 5,080 kJ
- Calories
- 1,210 kcal
- Protein
- 84 g
- Carbohydrates
- 78 g
- Sugars
- 12 g
- Fat, total
- 58 g
- Fat, saturated
- 16 g
- Sodium
- 2,700 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Spinach & Feta (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~233 kcal Per 720g | Crust Gourmet Pizza Vietnamese Chilli Chicken (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~151 kcal Per 476g | |
|---|---|---|
| Energy | 7,780 kJ | 5,080 kJ |
| Calories | 1,860 kcal | 1,210 kcal |
| Protein | 81 g | 84 g |
| Carbohydrates | 175 g | 78 g |
| Sugars | 12 g | 12 g |
| Fat, total | 89 g | 58 g |
| Fat, saturated | 40 g | 16 g |
| Sodium | 4,400 mg | 2,700 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 7 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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