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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Szechuan Chilli Prawn (Cheese Crust)
Lowest calories
Szechuan Chilli Prawn (Cheese Crust)
Best protein per calorie
Szechuan Chilli Prawn (Cheese Crust)
Crust Gourmet Pizza
Roast Chicken & Bacon (Cheese Crust)
Estimated slice (based on 8 slices): ~245 kcal
Per 738g
- Energy
- 8,200 kJ
- Calories
- 1,960 kcal
- Protein
- 109 g
- Carbohydrates
- 196 g
- Sugars
- 40 g
- Fat, total
- 78 g
- Fat, saturated
- 39 g
- Sodium
- 4,930 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Szechuan Chilli Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~231 kcal
Per 820g
- Energy
- 7,760 kJ
- Calories
- 1,850 kcal
- Protein
- 117 g
- Carbohydrates
- 190 g
- Sugars
- 32 g
- Fat, total
- 65 g
- Fat, saturated
- 37 g
- Sodium
- 4,480 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Roast Chicken & Bacon (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~245 kcal Per 738g | Crust Gourmet Pizza Szechuan Chilli Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~231 kcal Per 820g | |
|---|---|---|
| Energy | 8,200 kJ | 7,760 kJ |
| Calories | 1,960 kcal | 1,850 kcal |
| Protein | 109 g | 117 g |
| Carbohydrates | 196 g | 190 g |
| Sugars | 40 g | 32 g |
| Fat, total | 78 g | 65 g |
| Fat, saturated | 39 g | 37 g |
| Sodium | 4,930 mg | 4,480 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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