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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pesto Chicken Club (Cheese Crust)
Lowest calories
Caesar Salad
Best protein per calorie
Pesto Chicken Club (Cheese Crust)
Crust Gourmet Pizza
Pesto Chicken Club (Cheese Crust)
Estimated slice (based on 8 slices): ~271 kcal
Per 909g
- Energy
- 9,100 kJ
- Calories
- 2,170 kcal
- Protein
- 116 g
- Carbohydrates
- 174 g
- Sugars
- 19 g
- Fat, total
- 108 g
- Fat, saturated
- 41 g
- Sodium
- 5,120 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Pesto Chicken Club (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~271 kcal Per 909g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 9,100 kJ | 2,010 kJ |
| Calories | 2,170 kcal | 480 kcal |
| Protein | 116 g | 17 g |
| Carbohydrates | 174 g | 14 g |
| Sugars | 19 g | 3 g |
| Fat, total | 108 g | 39 g |
| Fat, saturated | 41 g | 8 g |
| Sodium | 5,120 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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