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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Garlic Prawn (Cheese Crust)
Lowest calories
Peri Peri Chicken Piadina
Best protein per calorie
Garlic Prawn (Cheese Crust)
Crust Gourmet Pizza
Peri Peri Chicken Piadina
Per 238g
- Energy
- 2,590 kJ
- Calories
- 619 kcal
- Protein
- 32 g
- Carbohydrates
- 68 g
- Sugars
- 7 g
- Fat, total
- 24 g
- Fat, saturated
- 6 g
- Sodium
- 1,060 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →
Crust Gourmet Pizza
Garlic Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~233 kcal
Per 869g
- Energy
- 7,790 kJ
- Calories
- 1,860 kcal
- Protein
- 117 g
- Carbohydrates
- 175 g
- Sugars
- 18 g
- Fat, total
- 72 g
- Fat, saturated
- 39 g
- Sodium
- 4,660 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Peri Peri Chicken Piadina Whole Per 238g | Crust Gourmet Pizza Garlic Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~233 kcal Per 869g | |
|---|---|---|
| Energy | 2,590 kJ | 7,790 kJ |
| Calories | 619 kcal | 1,860 kcal |
| Protein | 32 g | 117 g |
| Carbohydrates | 68 g | 175 g |
| Sugars | 7 g | 18 g |
| Fat, total | 24 g | 72 g |
| Fat, saturated | 6 g | 39 g |
| Sodium | 1,060 mg | 4,660 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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