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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Peri Peri (not) Chicken (Cheese Crust)
Lowest calories
Pepperoni & Hot Honey Calzone
Best protein per calorie
Peri Peri (not) Chicken (Cheese Crust)
Crust Gourmet Pizza
Pepperoni & Hot Honey Calzone
Per 222g
- Energy
- 2,300 kJ
- Calories
- 551 kcal
- Protein
- 24 g
- Carbohydrates
- 77 g
- Sugars
- 12 g
- Fat, total
- 15 g
- Fat, saturated
- 7 g
- Sodium
- 1,180 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Peri Peri (not) Chicken (Cheese Crust)
Estimated slice (based on 8 slices): ~264 kcal
Per 875g
- Energy
- 8,830 kJ
- Calories
- 2,110 kcal
- Protein
- 117 g
- Carbohydrates
- 191 g
- Sugars
- 29 g
- Fat, total
- 93 g
- Fat, saturated
- 40 g
- Sodium
- 4,840 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Pepperoni & Hot Honey Calzone Whole Per 222g | Crust Gourmet Pizza Peri Peri (not) Chicken (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~264 kcal Per 875g | |
|---|---|---|
| Energy | 2,300 kJ | 8,830 kJ |
| Calories | 551 kcal | 2,110 kcal |
| Protein | 24 g | 117 g |
| Carbohydrates | 77 g | 191 g |
| Sugars | 12 g | 29 g |
| Fat, total | 15 g | 93 g |
| Fat, saturated | 7 g | 40 g |
| Sodium | 1,180 mg | 4,840 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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