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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Szechuan Chilli Prawn (Cheese Crust)
Lowest calories
Pepperoni (High Protein Base)
Best protein per calorie
Pepperoni (High Protein Base)
Crust Gourmet Pizza
Pepperoni (High Protein Base)
Estimated slice (based on 8 slices): ~138 kcal
Per 518g
- Energy
- 4,610 kJ
- Calories
- 1,100 kcal
- Protein
- 84 g
- Carbohydrates
- 73 g
- Sugars
- 9 g
- Fat, total
- 47 g
- Fat, saturated
- 20 g
- Sodium
- 3,440 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Szechuan Chilli Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~231 kcal
Per 820g
- Energy
- 7,760 kJ
- Calories
- 1,850 kcal
- Protein
- 117 g
- Carbohydrates
- 190 g
- Sugars
- 32 g
- Fat, total
- 65 g
- Fat, saturated
- 37 g
- Sodium
- 4,480 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Pepperoni (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~138 kcal Per 518g | Crust Gourmet Pizza Szechuan Chilli Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~231 kcal Per 820g | |
|---|---|---|
| Energy | 4,610 kJ | 7,760 kJ |
| Calories | 1,100 kcal | 1,850 kcal |
| Protein | 84 g | 117 g |
| Carbohydrates | 73 g | 190 g |
| Sugars | 9 g | 32 g |
| Fat, total | 47 g | 65 g |
| Fat, saturated | 20 g | 37 g |
| Sodium | 3,440 mg | 4,480 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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