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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Peking Duck (Cheese Crust)
Lowest calories
Caesar Salad
Best protein per calorie
Peking Duck (Cheese Crust)
Crust Gourmet Pizza
Peking Duck (Cheese Crust)
Estimated slice (based on 8 slices): ~239 kcal
Per 752g
- Energy
- 8,000 kJ
- Calories
- 1,910 kcal
- Protein
- 96 g
- Carbohydrates
- 205 g
- Sugars
- 48 g
- Fat, total
- 75 g
- Fat, saturated
- 38 g
- Sodium
- 4,750 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Peking Duck (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~239 kcal Per 752g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 8,000 kJ | 2,010 kJ |
| Calories | 1,910 kcal | 480 kcal |
| Protein | 96 g | 17 g |
| Carbohydrates | 205 g | 14 g |
| Sugars | 48 g | 3 g |
| Fat, total | 75 g | 39 g |
| Fat, saturated | 38 g | 8 g |
| Sodium | 4,750 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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