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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Moroccan Lamb (High Protein Base)
Lowest calories
Caesar Salad
Best protein per calorie
Moroccan Lamb (High Protein Base)
Crust Gourmet Pizza
Moroccan Lamb (High Protein Base)
Estimated slice (based on 8 slices): ~126 kcal
Per 518g
- Energy
- 4,230 kJ
- Calories
- 1,010 kcal
- Protein
- 80 g
- Carbohydrates
- 73 g
- Sugars
- 9 g
- Fat, total
- 38 g
- Fat, saturated
- 17 g
- Sodium
- 2,870 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Moroccan Lamb (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~126 kcal Per 518g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 4,230 kJ | 2,010 kJ |
| Calories | 1,010 kcal | 480 kcal |
| Protein | 80 g | 17 g |
| Carbohydrates | 73 g | 14 g |
| Sugars | 9 g | 3 g |
| Fat, total | 38 g | 39 g |
| Fat, saturated | 17 g | 8 g |
| Sodium | 2,870 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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