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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mediterranean Lamb (High Protein Base)
Lowest calories
Pepperoni & Hot Honey Calzone
Best protein per calorie
Mediterranean Lamb (High Protein Base)
Crust Gourmet Pizza
Mediterranean Lamb (High Protein Base)
Estimated slice (based on 8 slices): ~143 kcal
Per 554g
- Energy
- 4,770 kJ
- Calories
- 1,140 kcal
- Protein
- 79 g
- Carbohydrates
- 77 g
- Sugars
- 8 g
- Fat, total
- 51 g
- Fat, saturated
- 19 g
- Sodium
- 3,120 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Pepperoni & Hot Honey Calzone
Per 222g
- Energy
- 2,300 kJ
- Calories
- 551 kcal
- Protein
- 24 g
- Carbohydrates
- 77 g
- Sugars
- 12 g
- Fat, total
- 15 g
- Fat, saturated
- 7 g
- Sodium
- 1,180 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Mediterranean Lamb (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~143 kcal Per 554g | Crust Gourmet Pizza Pepperoni & Hot Honey Calzone Whole Per 222g | |
|---|---|---|
| Energy | 4,770 kJ | 2,300 kJ |
| Calories | 1,140 kcal | 551 kcal |
| Protein | 79 g | 24 g |
| Carbohydrates | 77 g | 77 g |
| Sugars | 8 g | 12 g |
| Fat, total | 51 g | 15 g |
| Fat, saturated | 19 g | 7 g |
| Sodium | 3,120 mg | 1,180 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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