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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mediterranean Lamb (Cheese Crust)
Lowest calories
Caesar Salad
Best protein per calorie
Mediterranean Lamb (Cheese Crust)
Crust Gourmet Pizza
Mediterranean Lamb (Cheese Crust)
Estimated slice (based on 8 slices): ~263 kcal
Per 900g
- Energy
- 8,800 kJ
- Calories
- 2,100 kcal
- Protein
- 106 g
- Carbohydrates
- 181 g
- Sugars
- 19 g
- Fat, total
- 102 g
- Fat, saturated
- 45 g
- Sodium
- 5,200 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Mediterranean Lamb (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~263 kcal Per 900g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 8,800 kJ | 2,010 kJ |
| Calories | 2,100 kcal | 480 kcal |
| Protein | 106 g | 17 g |
| Carbohydrates | 181 g | 14 g |
| Sugars | 19 g | 3 g |
| Fat, total | 102 g | 39 g |
| Fat, saturated | 45 g | 8 g |
| Sodium | 5,200 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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