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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crust Supreme (High Protein Base)
Lowest calories
Caesar Salad
Best protein per calorie
Crust Supreme (High Protein Base)
Crust Gourmet Pizza
Crust Supreme (High Protein Base)
Estimated slice (based on 8 slices): ~129 kcal
Per 513g
- Energy
- 4,300 kJ
- Calories
- 1,030 kcal
- Protein
- 74 g
- Carbohydrates
- 80 g
- Sugars
- 14 g
- Fat, total
- 39 g
- Fat, saturated
- 17 g
- Sodium
- 3,450 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Crust Supreme (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~129 kcal Per 513g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 4,300 kJ | 2,010 kJ |
| Calories | 1,030 kcal | 480 kcal |
| Protein | 74 g | 17 g |
| Carbohydrates | 80 g | 14 g |
| Sugars | 14 g | 3 g |
| Fat, total | 39 g | 39 g |
| Fat, saturated | 17 g | 8 g |
| Sodium | 3,450 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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