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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Classic Pepperoni (High Protein Base)
Lowest calories
Caesar Salad
Best protein per calorie
Classic Pepperoni (High Protein Base)
Crust Gourmet Pizza
Classic Pepperoni (High Protein Base)
Estimated slice (based on 8 slices): ~116 kcal
Per 401g
- Energy
- 3,900 kJ
- Calories
- 931 kcal
- Protein
- 72 g
- Carbohydrates
- 68 g
- Sugars
- 5 g
- Fat, total
- 36 g
- Fat, saturated
- 16 g
- Sodium
- 2,750 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Classic Pepperoni (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~116 kcal Per 401g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 3,900 kJ | 2,010 kJ |
| Calories | 931 kcal | 480 kcal |
| Protein | 72 g | 17 g |
| Carbohydrates | 68 g | 14 g |
| Sugars | 5 g | 3 g |
| Fat, total | 36 g | 39 g |
| Fat, saturated | 16 g | 8 g |
| Sodium | 2,750 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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