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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
VEGAN Peri Peri (not) Chicken (High Protein Base)
Lowest calories
Carbonara
Best protein per calorie
VEGAN Peri Peri (not) Chicken (High Protein Base)
Crust Gourmet Pizza
Carbonara
Per 498g
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 34 g
- Carbohydrates
- 88 g
- Sugars
- 7 g
- Fat, total
- 59 g
- Fat, saturated
- 34 g
- Sodium
- 1,230 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
VEGAN Peri Peri (not) Chicken (High Protein Base)
Estimated slice (based on 8 slices): ~136 kcal
Per 533g
- Energy
- 4,550 kJ
- Calories
- 1,090 kcal
- Protein
- 70 g
- Carbohydrates
- 99 g
- Sugars
- 16 g
- Fat, total
- 39 g
- Fat, saturated
- 9 g
- Sodium
- 3,100 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Carbonara Whole Per 498g | Crust Gourmet Pizza VEGAN Peri Peri (not) Chicken (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~136 kcal Per 533g | |
|---|---|---|
| Energy | 4,280 kJ | 4,550 kJ |
| Calories | 1,020 kcal | 1,090 kcal |
| Protein | 34 g | 70 g |
| Carbohydrates | 88 g | 99 g |
| Sugars | 7 g | 16 g |
| Fat, total | 59 g | 39 g |
| Fat, saturated | 34 g | 9 g |
| Sodium | 1,230 mg | 3,100 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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