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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Quattro Salumi (Cheese Crust)
Lowest calories
Carbonara
Best protein per calorie
Quattro Salumi (Cheese Crust)
Crust Gourmet Pizza
Carbonara
Per 498g
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 34 g
- Carbohydrates
- 88 g
- Sugars
- 7 g
- Fat, total
- 59 g
- Fat, saturated
- 34 g
- Sodium
- 1,230 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Quattro Salumi (Cheese Crust)
Estimated slice (based on 8 slices): ~251 kcal
Per 813g
- Energy
- 8,420 kJ
- Calories
- 2,010 kcal
- Protein
- 114 g
- Carbohydrates
- 169 g
- Sugars
- 16 g
- Fat, total
- 93 g
- Fat, saturated
- 48 g
- Sodium
- 5,730 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Carbonara Whole Per 498g | Crust Gourmet Pizza Quattro Salumi (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~251 kcal Per 813g | |
|---|---|---|
| Energy | 4,280 kJ | 8,420 kJ |
| Calories | 1,020 kcal | 2,010 kcal |
| Protein | 34 g | 114 g |
| Carbohydrates | 88 g | 169 g |
| Sugars | 7 g | 16 g |
| Fat, total | 59 g | 93 g |
| Fat, saturated | 34 g | 48 g |
| Sodium | 1,230 mg | 5,730 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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