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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Szechuan Chilli Prawn (Cheese Crust)
Lowest calories
Capricciosa (High Protein Base)
Best protein per calorie
Capricciosa (High Protein Base)
Crust Gourmet Pizza
Capricciosa (High Protein Base)
Estimated slice (based on 8 slices): ~114 kcal
Per 461g
- Energy
- 3,810 kJ
- Calories
- 911 kcal
- Protein
- 71 g
- Carbohydrates
- 72 g
- Sugars
- 5 g
- Fat, total
- 31 g
- Fat, saturated
- 14 g
- Sodium
- 3,490 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Szechuan Chilli Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~231 kcal
Per 820g
- Energy
- 7,760 kJ
- Calories
- 1,850 kcal
- Protein
- 117 g
- Carbohydrates
- 190 g
- Sugars
- 32 g
- Fat, total
- 65 g
- Fat, saturated
- 37 g
- Sodium
- 4,480 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Capricciosa (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~114 kcal Per 461g | Crust Gourmet Pizza Szechuan Chilli Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~231 kcal Per 820g | |
|---|---|---|
| Energy | 3,810 kJ | 7,760 kJ |
| Calories | 911 kcal | 1,850 kcal |
| Protein | 71 g | 117 g |
| Carbohydrates | 72 g | 190 g |
| Sugars | 5 g | 32 g |
| Fat, total | 31 g | 65 g |
| Fat, saturated | 14 g | 37 g |
| Sodium | 3,490 mg | 4,480 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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