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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Szechuan Chilli Prawn (Cheese Crust)
Lowest calories
Capricciosa (Cheese Crust)
Best protein per calorie
Szechuan Chilli Prawn (Cheese Crust)
Crust Gourmet Pizza
Capricciosa (Cheese Crust)
Estimated slice (based on 8 slices): ~218 kcal
Per 774g
- Energy
- 7,300 kJ
- Calories
- 1,740 kcal
- Protein
- 94 g
- Carbohydrates
- 173 g
- Sugars
- 14 g
- Fat, total
- 70 g
- Fat, saturated
- 37 g
- Sodium
- 5,720 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Szechuan Chilli Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~231 kcal
Per 820g
- Energy
- 7,760 kJ
- Calories
- 1,850 kcal
- Protein
- 117 g
- Carbohydrates
- 190 g
- Sugars
- 32 g
- Fat, total
- 65 g
- Fat, saturated
- 37 g
- Sodium
- 4,480 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Capricciosa (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~218 kcal Per 774g | Crust Gourmet Pizza Szechuan Chilli Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~231 kcal Per 820g | |
|---|---|---|
| Energy | 7,300 kJ | 7,760 kJ |
| Calories | 1,740 kcal | 1,850 kcal |
| Protein | 94 g | 117 g |
| Carbohydrates | 173 g | 190 g |
| Sugars | 14 g | 32 g |
| Fat, total | 70 g | 65 g |
| Fat, saturated | 37 g | 37 g |
| Sodium | 5,720 mg | 4,480 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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