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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Capricciosa (Cheese Crust)
Lowest calories
Capricciosa (High Protein Base)
Best protein per calorie
Capricciosa (High Protein Base)
Crust Gourmet Pizza
Capricciosa (Cheese Crust)
Estimated slice (based on 8 slices): ~218 kcal
Per 774g
- Energy
- 7,300 kJ
- Calories
- 1,740 kcal
- Protein
- 94 g
- Carbohydrates
- 173 g
- Sugars
- 14 g
- Fat, total
- 70 g
- Fat, saturated
- 37 g
- Sodium
- 5,720 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza
Capricciosa (High Protein Base)
Estimated slice (based on 8 slices): ~114 kcal
Per 461g
- Energy
- 3,810 kJ
- Calories
- 911 kcal
- Protein
- 71 g
- Carbohydrates
- 72 g
- Sugars
- 5 g
- Fat, total
- 31 g
- Fat, saturated
- 14 g
- Sodium
- 3,490 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Capricciosa (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~218 kcal Per 774g | Crust Gourmet Pizza Capricciosa (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~114 kcal Per 461g | |
|---|---|---|
| Energy | 7,300 kJ | 3,810 kJ |
| Calories | 1,740 kcal | 911 kcal |
| Protein | 94 g | 71 g |
| Carbohydrates | 173 g | 72 g |
| Sugars | 14 g | 5 g |
| Fat, total | 70 g | 31 g |
| Fat, saturated | 37 g | 14 g |
| Sodium | 5,720 mg | 3,490 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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