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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Szechuan Chilli Prawn (Cheese Crust)
Lowest calories
BBQ Chicken (High Protein Base)
Best protein per calorie
BBQ Chicken (High Protein Base)
Crust Gourmet Pizza
BBQ Chicken (High Protein Base)
Estimated slice (based on 8 slices): ~141 kcal
Per 482g
- Energy
- 4,720 kJ
- Calories
- 1,130 kcal
- Protein
- 84 g
- Carbohydrates
- 94 g
- Sugars
- 27 g
- Fat, total
- 41 g
- Fat, saturated
- 17 g
- Sodium
- 3,110 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Szechuan Chilli Prawn (Cheese Crust)
Estimated slice (based on 8 slices): ~231 kcal
Per 820g
- Energy
- 7,760 kJ
- Calories
- 1,850 kcal
- Protein
- 117 g
- Carbohydrates
- 190 g
- Sugars
- 32 g
- Fat, total
- 65 g
- Fat, saturated
- 37 g
- Sodium
- 4,480 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza BBQ Chicken (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~141 kcal Per 482g | Crust Gourmet Pizza Szechuan Chilli Prawn (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~231 kcal Per 820g | |
|---|---|---|
| Energy | 4,720 kJ | 7,760 kJ |
| Calories | 1,130 kcal | 1,850 kcal |
| Protein | 84 g | 117 g |
| Carbohydrates | 94 g | 190 g |
| Sugars | 27 g | 32 g |
| Fat, total | 41 g | 65 g |
| Fat, saturated | 17 g | 37 g |
| Sodium | 3,110 mg | 4,480 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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