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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
BBQ Chicken (Cheese Crust)
Lowest calories
Caesar Salad
Best protein per calorie
BBQ Chicken (Cheese Crust)
Crust Gourmet Pizza
BBQ Chicken (Cheese Crust)
Estimated slice (based on 8 slices): ~250 kcal
Per 779g
- Energy
- 8,370 kJ
- Calories
- 2,000 kcal
- Protein
- 108 g
- Carbohydrates
- 197 g
- Sugars
- 40 g
- Fat, total
- 82 g
- Fat, saturated
- 41 g
- Sodium
- 4,900 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Caesar Salad
Per 200g
- Energy
- 2,010 kJ
- Calories
- 480 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Sugars
- 3 g
- Fat, total
- 39 g
- Fat, saturated
- 8 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza BBQ Chicken (Cheese Crust) WholeCheese Crust Estimated slice (based on 8 slices): ~250 kcal Per 779g | Crust Gourmet Pizza Caesar Salad Per 200g | |
|---|---|---|
| Energy | 8,370 kJ | 2,010 kJ |
| Calories | 2,000 kcal | 480 kcal |
| Protein | 108 g | 17 g |
| Carbohydrates | 197 g | 14 g |
| Sugars | 40 g | 3 g |
| Fat, total | 82 g | 39 g |
| Fat, saturated | 41 g | 8 g |
| Sodium | 4,900 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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