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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Lotus Biscoff Scrolls
Lowest calories
Hazelnut Cronut - 2 pack
Best protein per calorie
Lotus Biscoff Scrolls
Crust Gourmet Pizza
Lotus Biscoff Scrolls
Per 221g
- Energy
- 3,340 kJ
- Calories
- 798 kcal
- Protein
- 15 g
- Carbohydrates
- 122 g
- Sugars
- 35 g
- Fat, total
- 26 g
- Fat, saturated
- 6 g
- Sodium
- 963 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Hazelnut Cronut - 2 pack
Per 100g
- Energy
- 1,830 kJ
- Calories
- 438 kcal
- Protein
- 6 g
- Carbohydrates
- 48 g
- Sugars
- 21 g
- Fat, total
- 25 g
- Fat, saturated
- 12 g
- Sodium
- 327 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Lotus Biscoff Scrolls Per 221g | Crust Gourmet Pizza Hazelnut Cronut - 2 pack Per 100g | |
|---|---|---|
| Energy | 3,340 kJ | 1,830 kJ |
| Calories | 798 kcal | 438 kcal |
| Protein | 15 g | 6 g |
| Carbohydrates | 122 g | 48 g |
| Sugars | 35 g | 21 g |
| Fat, total | 26 g | 25 g |
| Fat, saturated | 6 g | 12 g |
| Sodium | 963 mg | 327 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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