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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Hazelnut Scrolls
Lowest calories
Chocolate Brownie Bites
Best protein per calorie
Choc Hazelnut Scrolls
Crust Gourmet Pizza
Choc Hazelnut Scrolls
Per 217g
- Energy
- 3,150 kJ
- Calories
- 754 kcal
- Protein
- 17 g
- Carbohydrates
- 118 g
- Sugars
- 40 g
- Fat, total
- 23 g
- Fat, saturated
- 7 g
- Sodium
- 706 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Chocolate Brownie Bites
Per 121g
- Energy
- 1,920 kJ
- Calories
- 459 kcal
- Protein
- 7 g
- Carbohydrates
- 71 g
- Sugars
- 59 g
- Fat, total
- 16 g
- Fat, saturated
- 9 g
- Sodium
- 261 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Choc Hazelnut Scrolls Per 217g | Crust Gourmet Pizza Chocolate Brownie Bites Per 121g | |
|---|---|---|
| Energy | 3,150 kJ | 1,920 kJ |
| Calories | 754 kcal | 459 kcal |
| Protein | 17 g | 7 g |
| Carbohydrates | 118 g | 71 g |
| Sugars | 40 g | 59 g |
| Fat, total | 23 g | 16 g |
| Fat, saturated | 7 g | 9 g |
| Sodium | 706 mg | 261 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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