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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Brownie Bites
Lowest calories
Biscoff Cronut - 2 pack
Best protein per calorie
Chocolate Brownie Bites
Crust Gourmet Pizza
Biscoff Cronut - 2 pack
Per 100g
- Energy
- 1,870 kJ
- Calories
- 448 kcal
- Protein
- 5 g
- Carbohydrates
- 48 g
- Sugars
- 17 g
- Fat, total
- 26 g
- Fat, saturated
- 11 g
- Sodium
- 362 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Chocolate Brownie Bites
Per 121g
- Energy
- 1,920 kJ
- Calories
- 459 kcal
- Protein
- 7 g
- Carbohydrates
- 71 g
- Sugars
- 59 g
- Fat, total
- 16 g
- Fat, saturated
- 9 g
- Sodium
- 261 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →Crust Gourmet Pizza Biscoff Cronut - 2 pack Per 100g | Crust Gourmet Pizza Chocolate Brownie Bites Per 121g | |
|---|---|---|
| Energy | 1,870 kJ | 1,920 kJ |
| Calories | 448 kcal | 459 kcal |
| Protein | 5 g | 7 g |
| Carbohydrates | 48 g | 71 g |
| Sugars | 17 g | 59 g |
| Fat, total | 26 g | 16 g |
| Fat, saturated | 11 g | 9 g |
| Sodium | 362 mg | 261 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Official source → |
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