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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Original Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Original Angus Burger
Per 376g
- Energy
- 3,724 kJ
- Calories
- 890 kcal
- Protein
- 51 g
- Carbohydrates
- 45 g
- Sugars
- 12 g
- Fat, total
- 56 g
- Fat, saturated
- 23 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Chicken Crispy Salad Per 255g | Carl's Jr Double Original Angus Burger Per 376g | |
|---|---|---|
| Energy | 1,088 kJ | 3,724 kJ |
| Calories | 260 kcal | 890 kcal |
| Protein | 21 g | 51 g |
| Carbohydrates | 12 g | 45 g |
| Sugars | 2 g | 12 g |
| Fat, total | 14 g | 56 g |
| Fat, saturated | 5 g | 23 g |
| Sodium | 820 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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