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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Guacamole Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Guacamole Angus Burger
Per 433g
- Energy
- 4,435 kJ
- Calories
- 1,060 kcal
- Protein
- 56 g
- Carbohydrates
- 46 g
- Sugars
- 10 g
- Fat, total
- 73 g
- Fat, saturated
- 26 g
- Sodium
- 2,370 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Chicken Crispy Salad Per 255g | Carl's Jr Double Guacamole Angus Burger Per 433g | |
|---|---|---|
| Energy | 1,088 kJ | 4,435 kJ |
| Calories | 260 kcal | 1,060 kcal |
| Protein | 21 g | 56 g |
| Carbohydrates | 12 g | 46 g |
| Sugars | 2 g | 10 g |
| Fat, total | 14 g | 73 g |
| Fat, saturated | 5 g | 26 g |
| Sodium | 820 mg | 2,370 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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