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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ice Cream Sundae Plain
Lowest calories
Ice Cream Sundae Plain
Best protein per calorie
Ice Cream Sundae Plain
Carl's Jr
Ice Cream Sundae Plain
Per 113g
- Energy
- 1,046 kJ
- Calories
- 250 kcal
- Protein
- 5 g
- Carbohydrates
- 26 g
- Sugars
- 23 g
- Fat, total
- 14 g
- Fat, saturated
- 9 g
- Sodium
- 50 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr
Ice Cream Sundae Chocolate
Per 150g
- Energy
- 1,381 kJ
- Calories
- 330 kcal
- Protein
- 5 g
- Carbohydrates
- 44 g
- Sugars
- 40 g
- Fat, total
- 14 g
- Fat, saturated
- 9 g
- Sodium
- 80 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Ice Cream Sundae Plain Per 113g | Carl's Jr Ice Cream Sundae Chocolate Per 150g | |
|---|---|---|
| Energy | 1,046 kJ | 1,381 kJ |
| Calories | 250 kcal | 330 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 26 g | 44 g |
| Sugars | 23 g | 40 g |
| Fat, total | 14 g | 14 g |
| Fat, saturated | 9 g | 9 g |
| Sodium | 50 mg | 80 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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